Help clients understand the ins and outs of sodium and salt. Clarifies exactly where excess sodium in the diet comes from (hint: it’s not the salt shaker), while laying out guidelines for how much sodium people should consume each day. With a focus on the latest research from the Dietary Guidelines for Americans, this is especially important for people who have high blood pressure or who are at risk for high blood pressure. 18 in. x 24 in. Laminated. Copyright 2016.
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