This information-packed guide is a highly effective, economical, and handy daily reference of nutrition knowledge. Lists the carbohydrate and dietary fiber content in common servings of more than 300 foods in 11 categories. The 8-1/2 in. x 11 in. brochure opens to create a 17 in. x 11 in. poster. The easy-to-grasp information is enhanced by brightly colored illustrations. Double-sided. Pack of 50. Copyright 2015.