Ages 6-12.
Promotes six simple things kids can do each day to maintain a healthy lifestyle through an easy-to-remember countdown: 5 servings of fruits and vegetables, 4 glasses of water, 3 good laughs, 2 hours or less screen time, 1 hour of physical activity, and 10+ hours of sleep. The 24 in. x 63 in. banner includes an easy-to-assemble stand. Measures 24 in. x 66 in. when suspended on stand. Copyright 2013.