Promote the best food choices to help keep older adults’ bodies healthy and strong from head to toe. Tablet groups healthy and nutritious food choices and significant nutrients by the parts of the body they benefit most, including brain and memory, eyes, teeth, skin, heart, digestive system, muscles, joints, and bones. Back explains the benefits of vitamins and minerals and gives examples of foods high in the particular vitamin or mineral. 50 double-sided sheets, 8-1/2 in. x 11 in. Copyright 2015.