Grades 7-12.
Get the facts about different types of fat.
Describes and defines the 4 types of fats: monounsaturated fat, polyunsaturated fat, saturated, and trans fat
Highlights foods that are rich in each type of fat
Offers advice for foods to increase and limit in order to get a healthy balance of fats
Back identifies ways to make healthy fat choices, explains why the body needs fat, and gives healthy cooking tips that relate to using fat
50 double-sided sheets
8-1/2 in. x 11 in.
Copyright 2017