Learn to limit sugar consumption and make healthy, nutritious food choices with 50 quick and effective activities.
Each activity lasts 5-10 minutes
Topics include:
Added sugars vs. naturally occurring sugar
Sugary beverages
Sugar synonyms
Deciphering Nutrition Facts labels
Understanding discretionary calories
How sugar affects the human body
Dental health and cavity prevention
8-1/2 in. x 5-1/2 in.
Spiral bound